Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

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This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Swedish Meatball Sauce Recipe - Sauce Fanatic (1)

Table of Contents

  • 1 Swedish Meatball Sauce
  • 2 Swedish Meatball Sauce Ingredients:
  • 3 How to Make Swedish Meatball Sauce:
  • 4 Swedish Meatball Sauce Variations:
  • 5 How to Store Swedish Meatball Sauce:
  • 6 Swedish Meatball Sauce

Swedish Meatball Sauce

Traditionally Swedish meatballs are served with lingonberry jam but here in the U.S. we enjoy them swimming in a rich brown gravy.

There are several different variations of the gravy also. Some use cream of mushroom while others use sour cream. Some call for sherry or cooking wine.

We settled on a simpler recipe that you can modify to your liking. That’s a theme we have around here.

Make it simple and give you variations to try.

We like this version best because it’s flavorful but uses ingredients that are simple and that are probably already in your kitchen.

So whip up your favorite Swedish meatball recipe and drown them in our sauce!

Learn all about how to make a roux sauce and use it for all my gravy recipes, my Hawaiian brown gravy and country white gravy.

Swedish Meatball Sauce Recipe - Sauce Fanatic (2)

Swedish Meatball Sauce Ingredients:

To make this Swedish meatball sauce recipe, you will need:

  • Butter: Use unsalted butter because the beef broth is pretty salty
  • Flour: Combines with the butter to make a roux that will thicken the sauce
  • Beef broth: You can use low sodium if you wish
  • Brown Sugar: Just a couple teaspoons
  • Heavy cream:We like to use all heavy cream instead of sour cream
  • Blackpepper:Freshly cracked is best but use what you have
Swedish Meatball Sauce Recipe - Sauce Fanatic (3)

How to Make Swedish Meatball Sauce:

To make this homemade Swedish meatball sauce, simply…

  1. Make a roux.Whisk flour into melted butter and cook until it turns light brown.
  2. Add broth and brown sugar. Slowly whisk in the broth and brown sugar then simmer for about 5 minutes.
  3. Stir in the cream and black pepper. Slowly stir in the cream and pepper then simmer for another 5 minutes.
  4. Use immediately or let cool and refrigerate for later use.
Swedish Meatball Sauce Recipe - Sauce Fanatic (4)

Swedish Meatball Sauce Variations:

There are quite a few ways you can doctor up this Swedish meatball sauce recipe.

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.
Swedish Meatball Sauce Recipe - Sauce Fanatic (5)

How to Store Swedish Meatball Sauce:

Refrigerate– Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days. Reheat over low heat and add a little cream if the sauce is too thick.

Freeze– Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator. Reheat over low heat and add a little cream if the sauce is too thick.

You might also want to try our onion gravy, chicken marsala sauce, butter chicken sauce, and copycat mumbo sauce. Enjoy!

Swedish Meatball Sauce Recipe - Sauce Fanatic (6)

Swedish Meatball Sauce

Sauce Fanatic

This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Print Recipe Save

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Dinner

Cuisine American

Servings 6

Calories 118

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 ¾ cups beef broth
  • 2 teaspoons light brown sugar
  • ½ cup heavy cream
  • ½ teaspoon black pepper

Instructions

  • Melt butter in a 10-inch skillet over medium-high heat.

  • When the foaming subsides, add the flour and cook, whisking constantly, until flour turns light brown, about 30 seconds.

  • Slowly whisk in the broth followed by the brown sugar and bring to simmer.

  • Reduce the heat to medium and cook until the sauce is reduced to 1 cup, about 5 minutes.

  • Stir in the cream and pepper then return to a simmer and let cook for 5 minutes.

  • Server over freshly cooked meatballs.

Make ahead tip

  • Refrigerate – Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days.

  • Freeze – Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator.

  • Reheat over low heat and add a little cream if the sauce is too thick.

Video

Notes

Try these variations:

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.

Nutrition

Serving: 0.25cupCalories: 118kcalCarbohydrates: 4gProtein: 1gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 3gCholesterol: 33mgSodium: 118mgSugar: 2g

The nutrition information provided is for convenience and as a courtesy only. It is not guaranteed to be accurate because nutrition information can vary for a variety of reasons. For precise nutritional data use your preferred nutrition calculator and input the exact ingredients you used in the recipe.

Tried this recipe?Let us know how it was!

Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

What is the difference between stroganoff and Swedish meatball sauce? ›

Stroganoff sauce has mushrooms, while Swedish meatball sauce does not. Another key difference is the seasoning for each sauce. Swedish meatballs are typically seasoned with spices like nutmeg and ginger, while Stroganoff sauce includes paprika, onion powder, and thyme.

Do Swedish Meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

How do you keep Swedish meatballs from falling apart? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

Why do Swedish meatballs taste different? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Do meatballs get more tender the longer they cook in sauce? ›

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

Do you drain meatballs before adding sauce? ›

5: Simmer the Meatballs

Drain and wipe out the skillet again. Return all the meatballs to the skillet and pour in the sauce.

What ethnicity is Swedish meatballs? ›

Last week, Sweden's official Twitter account tweeted out a brief but momentous statement: “Swedish meatballs are actually based on a recipe King Charles XII brought home from Turkey in the early 18th century.

What is unique about Swedish meatballs? ›

Meatballs are as quintessentially Swedish as it gets. In their most traditional form Swedish meatballs ('köttbullar') are made of ground pork and beef, cream, egg and onion, and are served with creamy mashed potatoes, a thick, brown gravy, lingonberry jam and pickled cucumber.

What do you serve with Swedish meatballs? ›

Mashed Potatoes - The creamy gravy on Swedish Meatballs is perfect with potatoes! Egg Noodles - Spaghetti isn't a bad idea either. Green veggies - I love to serve green peas with Swedish meatballs. Roasted Vegetables - Skip the starch and serve the meatballs with a combination of roasted vegetables.

What are the main ingredients in Swedish meatballs? ›

The meatballs themselves are made with a combination of ground beef and pork, along with a touch of allspice and nutmeg. Onions and garlic add flavor and texture, and milk, egg, and breadcrumbs act as a binder. Finally, Parmesan cheese is a little “Cozy” touch that adds a subtle pop of flavor.

Do Swedish meatballs have horse meat? ›

LONDON — The furniture giant Ikea joined a growing list of brands that have been touched by Europe's food scandal on Monday and withdrew its signature Swedish meatballs from its markets and cafeterias across most of Europe after one batch was found to contain traces of horse meat.

Can I substitute half and half for heavy cream in Swedish meatballs? ›

Replace heavy or thickened cream with reduced fat cream if you wish to reduce calories. If using half and half, be careful not to bring to a boil or it may separate. Garlic is not usually found in Swedish meatballs, but I prefer it and have included it for this reason.

What is Ikea meatball gravy made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

What is served with Swedish meatballs? ›

Traditional: Serve the meatballs and gravy over mashed potatoes with a side of lingonberry sauce. (Or if you can't find lingonberries, cranberry sauce works well too!) Over noodles: Serve the meatballs and gravy over wide egg noodles.

Where did the recipe for Swedish meatballs come from? ›

Last week, Sweden's official Twitter account tweeted out a brief but momentous statement: “Swedish meatballs are actually based on a recipe King Charles XII brought home from Turkey in the early 18th century.

Are Swedish meatballs are traditionally served in a red tomato based sauce? ›

Explanation: False, Swedish meatballs, known as 'köttbullar,' are traditionally not served with a red, tomato-based sauce. While there are regional differences and personal cooking styles, Swedish meatballs are typically served with a creamy brown gravy, lingonberry sauce and potatoes.

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